Liz Koch Creator of Core Awareness and Home of the Psoas, Husband, Children, Education, core muscle, Age, Networth and many more
Liz Koch is an international teacher and author with 43 years of experience working with and specializing in the psoas. She educating both laypersons and professionals around the world, Liz is recognized by colleagues in the movement, wellness, and fitness professions as an authority on the “core muscle” of the human body.
|Age (as in 2021)||65|
|Education||Kent State University|
|Famous for||Creator of Core Awareness and home of the Psoas|
|Net Worth||$36 billion|
Education & Career
- Liz Koch is an American creator of Core Awareness.
- She received degree in Arts & Art History from Kent State UniversityKent State University.
- In 1974, she became Flexible Sculpture InstructorFlexible Sculpture Instructor inMuseum of Fine Arts, Boston.
- In 1978, she became Health Educator in Creator of Core Awareness Psoas Workshops.
- In 1979, she became Somatic Educator in Psoas Workshops.
- In 1976, she founded Core Awareness which is about he Iliopsoas Complex: Core Awareness Education for professionals and laypersons.
- In 1983, she became editor of The Doula magazine.
- In 1999, she became Featured Author in Yoga Journal.
Some Important Facts
- Liz Koch is the creator of Core Awareness,™ a somatic approach to deepening the experience of the human core.
- Liz is recognized by colleagues in the movement, wellness, and fitness professions as an authority on the “core muscle” of the human body.
- She focuses attention on sensation as a means for maturing and developing the proprioceptive nervous system, which is responsible for skeletal alignment, balance, and orientation.
- Liz is the author of The Psoas Book; Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance; Unraveling Scoliosis CD; The Psoas & Back Pain CD; and she is a contributing author to Maiden, Mother, Crone: Our Pleasure Playlist and Stalking Wild Psoas: Embodying Your Core Intelligence.
- She has been featured in Yoga Journal, Positive Health, Massage & Bodywork, Massage Magazine, Yoga & Health International, Midwifery Today, Vegetarian Times, and The Doula as well as numerous small health and wellness publications.
- Liz Koch is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.
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